Yoga: The Hardest Bliss Part 1 The day after I signed up, I attended my first class. I was nervous, but the atmosphere in the studio is so relaxed and calm I soon felt at ease. I bought a mat and rented a space to store the mat. So my new mat and I entered the practice space. It was dark outside and the studio was softly lit and smelled of incense. I felt […]
I can’t remember which Mixed Martial Arts fighter I’d first heard talk about doing yoga as part of his training, but that’s when the idea of practicing yoga started to intrigue me. The fighter explained that yoga had helped immensely with injury prevention, balance, and breathing techniques. These are things that, as I age, I would like to improve upon. Then I heard an interview with a recent veteran of Afghanistan who discussed […]
Get Off My Lawn 