Yoga: The Hardest Bliss Part 1

I can’t remember which Mixed Martial Arts fighter I’d first heard talk about doing yoga as part of his training, but that’s when the idea of practicing yoga started to intrigue me. The fighter explained that yoga had helped immensely with injury prevention, balance, and breathing techniques. These are things that, as I age, I would like to improve upon. Then I heard an interview with a recent veteran of Afghanistan who discussed […]